Healing the 3 P’s – Pain, Pressure, and the Past

Healing the 3 P’s – Pain, Pressure, and the Past

What’s up family? It’s your girl, Ms. Lo, and today we’re diving deep into something that’s been holding too many of us back for far too long — the 3 P’s: Pain, Pressure, and the Past.

So many of us are out here smiling on the outside but still hurting on the inside. We’re carrying pain that we’ve buried, feeling pressure from every direction — family, relationships, society — and we’re stuck in cycles from a past we haven’t healed from.

But today, we’re going to talk about how to face it, feel it, and finally heal it. This episode is all about truth, growth, and freedom. Because healing is possible, and baby, you deserve it.

Grab your tea, your journal, and your heart — this one is for YOU. Let’s heal together, one “P” at a time.

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Let's Get Into "IT" and convey our truth together.

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